Personal coaching and key guidelines that hundreds of my clients have used to lose serious amounts of body fat, improve their confidence, feel more attractive and even get those highly coveted six pack abs.
We all know that fat loss doesn't just happen overnight. In fact, often with weeks, if not months of trying, sometimes the results just escape us. When simply "going on a diet" fails us, we end up frustrated, embarrassed, depressed and clueless as to what to do next.
On the Summer Shreds Program, you'll get the personal coaching and key guidelines that hundreds of my clients have used to serious amounts of body fat, improve their confidence, feel more attractive and even get those highly coveted six pack abs, including:
A simple way of keeping your calorie intake down with minimal effort, saving you time for the more important things in life.
Summer Shreds contains everything you could want to know about losing fat, not just over the 8 weeks of the program, but also how to keep it off for life.
Every body is different. So should be your nutrition. All of the nutrition plans take into account your activity, muscle mass and metabolic rate so they're individualised for maximum results. Sample meal plans are also included.
Other fat loss programs give you the resources and leave you to get on with it. Not this one. Weekly check ins and a Facebook group keep you accountable to me and the rest of the Shredders.
Two personal training sessions per week will cost you somewhere in the region of £300-600 per month. This program in a group setting with all the same resources and support that my 1-1 clients get costs you only £47 per month.
Fat loss is difficult to tackle alone. With this in mind, you get unlimited support from me to help tackle any queries or problems. Just like having your own personal trainer and nutritionist on hand around the clock.
The training programs will have you training 2 to 4 times per week depending on your time restraints and commitments for the week. Gym and home options are also offered so there's never an excuse to not get your sessions in.
There are no off-limit foods when it comes to losing fat. I will teach you how incorporate your favourite foods into your diet so you can still eat amazing food and have drinks with your mates whilst still dropping fat.
I had total faith in his approach... he is not only inspiring to train with, but is also professional down to the last-minute detail. Once you have complete trust in your coach, everything seems achievable.
If you're like most people, you'll have tried dieting before and may think all diets are restrictive, boring and destroy your social life. Take my word for it, not all diets are created equal. The clients that I've trained with the approach I take in Summer Shreds have achieved some serious results without feeling tired, bored and restricted.
This is not a typical, off the peg program that you might get off an "Instagram coach" or a certain famous coach who has been known to give everyone the same program. No, instead I will create your program entirely from scratch and assist you every step of the way. In fact, this is the closest thing to 1-1 coaching, but without the hefty price tag.
The approach I take in Summer Shreds has you absolutely relentlessly nailing the basics. This lack of fluff means less wasted time and therefore more time doing the stuff you actually enjoy doing. In fact, once people have cracked the approach that I encourage them to take, they are shocked at how easy it now is to drop fat
Sign up for Summer Shreds now to lose up to 8kg of fat in 8 weeks, and if you're not satisfied after the first month, you won't pay a penny.
Get started
Why put off taking your physique to the next level? You can get on board with Summer Shreds right now with two monthly payments of £47. Remember that you're paying for a result, not for a program. With this in mind, if you aren't happy after the first month I will give you all of your money back, no questions asked.
